Weigh In record (no journal entry) for 10 September 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2013:
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1293 kcal
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Fat: 66.77g | Prot: 69.35g | Carb: 111.87g.
Breakfast: Johnsonville Sausage Patty, Red Bull Red Bull Sugar Free (12 oz). Lunch: Fried Potato Skins with Cheese and Bacon, Ranch Salad Dressing (Fat Free), White Bread, Oscar Mayer 98% Fat Free Turkey Lunch Meat. Dinner: Pepsi Pepsi, Ranch Salad Dressing, Cooked Asparagus (from Fresh), Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kraft Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Sunshine Cheez-It Original Snack Crackers. more...
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2566 kcal
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Activities & Exercise:
Exercise machine (moderate) - 7 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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