Darrelltwo's Journal, 29 December 2010

210.2 lb Lost so far: 14.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 42.50g | Prot: 63.00g | Carb: 122.00g.   Breakfast: Java Monster Lo-ball, Chunks Ahoy Chocolate Chip Cookies. Lunch: Lasagna with Meat Sauce. Dinner: Chili (Small), Double Stack. more...

2323 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...