Naiomy's Journal, 29 December 2010

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Weigh In record (no journal entry) for 29 December 2010

169.0 lb Lost so far: 12.2 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

790 kcal

Fat: 25.00g | Prot: 61.00g | Carb: 90.00g. Breakfast: Potato Roll. Lunch: Island Chicken Vegetable Soup. Dinner: Spicy Tuna Roll. more...

1867 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet Naiomy's own diet gaining 0.8 lb a week


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Naiomy's weight history

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Naiomy's Recent Activity

Naiomy's own activity

	recorded a weigh in at 155.4 lb.
	commented on sarah_cook2007's journal.
	recorded a weigh in at 155.8 lb.
	recorded a journal and a weigh in at 157.8 lb.

Naiomy's Buddies

	JessWhatINeeded recorded a journal and a weigh in at 193.6 lb.
	erika2633 commented on their journal.
	Shrinking Sonya recorded a weigh in at 345.0 lb.
	Johanne updated their Food Diary.

Other Member Diet Recent Activity

	syoutsey updated their Food Diary.
	fairfunbarbie recorded a weigh in at 159.0 lb.
	chefmjt recorded a weigh in at 153.8 lb.
	iulani updated their Exercise Diary.
	anruddh recorded a journal.
	csonger recorded a weigh in at 172.4 lb.
	Alice Ann updated their Food Diary.
	Chanelyoga recorded a journal and a weigh in at 155.2 lb.

Naiomy's Journal, 29 December 2010

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Naiomy's weight history

Naiomy's Recent Activity

Naiomy's own activity

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