Weigh In record (no journal entry) for 10 November 2020
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1395 kcal
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Fat: 46.00g | Prot: 39.00g | Carb: 75.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Jack Daniel's Whiskey. more...
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steady weight
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