Weigh In record (no journal entry) for 09 September 2013
|
332.5 lb
Lost so far: 51.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
1608 kcal
|
Fat: 63.26g | Prot: 54.39g | Carb: 188.15g.
Breakfast: Plum, Fried Egg. Lunch: Healthy Choice Minestrone Soup. Dinner: White Cake with Icing (Home Recipe or Purchased), Kendall Jackson Chardonnay, Cream Of Mushroom Soup (Canned, Condensed), Shallots, Carrots, White Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Thigh, Colavita Extra Virgin Olive Oil, Navels Oranges, Avocados. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|