Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nana Liz
Journal
09 Sep 13
Nana Liz's Journal, 09 September 2013
Nana Liz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2013:
976 kcal
Fat: 57.64g | Prot: 42.41g | Carb: 76.28g.
Breakfast:
Egg Omelet or Scrambled Egg with Mushrooms.
Dinner:
14" Cheese Pizza (Thin Crust).
Snacks/Other:
Peanuts, Uno Chicago Grill Mini All American Hot Apple Crumble, Peaches.
more...
2118 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Nana Liz's weight history
view complete history