Nana Liz's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
976 kcal Fat: 57.64g | Prot: 42.41g | Carb: 76.28g.   Breakfast: Egg Omelet or Scrambled Egg with Mushrooms. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Peanuts, Uno Chicago Grill Mini All American Hot Apple Crumble, Peaches. more...
2118 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.1 lb a week

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