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buncha bull! close to giving up on december, this is nuts!
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181.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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3579 kcal
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Fat: 180.50g | Prot: 83.83g | Carb: 386.85g.
Breakfast: Sausage Biscuit (Large), Granulated Splenda, Coffee or Table Cream (Light), Regular Coffee. Lunch: deli creations turkey and chicken, Potato Chips (Salted), Sour Gummy Glo-Worms. Snacks/Other: Pinot Noir Wine, Milk Chocolate Coated Soft Peanut Butter Granola Bar, Coffee or Table Cream (Light), Granulated Sugar, Chili Cheese Flavored Corn Chips, 2 Salami Sticks, Peppermint Candy Canes. more...
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2769 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 4 hours and 30 minutes, Shopping - 10 minutes, Driving - 1 hour and 10 minutes, Sleeping - 8 hours and 40 minutes, Standing - 1 hour and 45 minutes. more...
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gaining 9.8 lb a week
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