Weigh In record (no journal entry) for 09 September 2013
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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240 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 29.50g.
Breakfast: Kraft Singles White American Cheese Slices, Kroger Turkey Sausage Patties, Kroger Original English Muffin. more...
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losing 0.2 lb a week
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