Downsize2012's Journal, 09 September 2013

266.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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806 kcal

Fat: 42.21g | Prot: 50.92g | Carb: 61.48g.   Breakfast: Scrambled Egg (Whole, Cooked), Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Progresso Light Chicken Noodle Soup. Dinner: McDonald's Newman's Own Creamy Caesar Salad Dressing, McDonald's Premium Caesar Salad with Grilled Chicken. Snacks/Other: Fuji Apples, Skinny Pop Popcorn. more...

3438 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...