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Stressful week. Struggling to find balance. Mental struggles are harder this week than ever.
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194.5 lb
Lost so far: 81.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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2568 kcal
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Fat: 149.20g | Prot: 100.28g | Carb: 205.00g.
Breakfast: Smithfield Thick Cut Bacon, Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Chicken Nuggets (8 Count). Dinner: KFC Biscuit, KFC Cole Slaw, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Snacks/Other: Sweetaly Dark Chocolate Mousse , Hershey's Kit Kat Minis, Hershey's Kit Kat Minis. more...
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losing 1.0 lb a week
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