Weigh In record (no journal entry) for 08 September 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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206 kcal
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Fat: 12.81g | Prot: 11.87g | Carb: 9.77g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Zpizza Sausage & Mushroom Pizza (Small). more...
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losing 0.8 lb a week
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