Gat Girl's Journal, 08 September 2013

113.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 82.71g | Prot: 74.24g | Carb: 163.09g.   Breakfast: Safeway Breakfast Sausage Links, Bacon, Egg Omelet or Scrambled Egg, Peanut Butter Sandwich, Milk (Nonfat). Lunch: Nachos with Cheese. Dinner: Tuna Melt Sandwich. Snacks/Other: Newtons 100% Whole Grain Cookies. more...

1313 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...