Weigh In record (no journal entry) for 28 December 2010
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242.0 lb
Lost so far: 78.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1460 kcal
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Fat: 55.80g | Prot: 99.84g | Carb: 152.16g.
Breakfast: deli fresh ham, healthy life, egg, 100% Liquid Egg Whites. Lunch: burger king hamburger, burger king tendergrill. Dinner: ham, healthy life, huna. Snacks/Other: apple, special k protein meal bar. more...
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losing 1.8 lb a week
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gorby's weight history
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