Weigh In record (no journal entry) for 28 December 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1184 kcal
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Fat: 35.28g | Prot: 45.89g | Carb: 171.19g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Chicken Noodle Soup. Dinner: Steak Sandwich, Mashed Potato (from Fresh). more...
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steady weight
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