Weigh In record (no journal entry) for 28 December 2010
|
218.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2010:
|
2533 kcal
|
Fat: 80.22g | Prot: 78.02g | Carb: 394.48g.
Breakfast: Grapefruit (Pink and Red), Grapefruit (Pink and Red), Banana, Original Applesauce. Lunch: Chewy Oatmeal Raisin Bar, Healthy Request Chunky Grilled Chicken & Sausage Gumbo (Campbell's), Pears (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Chocolate Milk Shake (Large), Chili (Cup), Double Steakburger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|