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Working hard during the holidays to enjoy the food but still be aware of the # of calories I eat.
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251.1 lb
Lost so far: 44.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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1217 kcal
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Fat: 36.26g | Prot: 47.44g | Carb: 180.10g.
Breakfast: Jam Preserves, Toasted Rye Bread. Lunch: Marshmallows, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Dinner: Cooked Green Cabbage, Cooked Rutabaga, Cranberry Sauce (Sweetened, Canned), Turkey Meat (Cooked, Roasted) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . Snacks/Other: Carrot Cake with Icing, Cappuccino Original. more...
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2775 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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