Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fortsnook
Journal
07 Sep 13
Fortsnook's Journal, 07 September 2013
Fortsnook's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2013
324.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2013:
3359 kcal
Fat: 163.85g | Prot: 163.74g | Carb: 319.63g.
Breakfast:
Coffee or Table Cream (Light).
Lunch:
Peaches, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Trader Joe's Organic Light String Cheese, Wawa Peppered Turkey & Bacon Wrap.
Dinner:
Wawa Peppered Turkey & Bacon Wrap, Peach, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Snak Club Raw Almonds, Cosi Tuscan Pesto Chicken Sandwich.
Snacks/Other:
Dry Roasted Almonds (Without Salt Added).
more...
3580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fortsnook's weight history
view complete history