Weigh In record (no journal entry) for 07 September 2013
|
242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2013:
|
195 kcal
|
Fat: 14.23g | Prot: 13.63g | Carb: 3.34g.
Breakfast: Water, Coffee with Cream, Guerrero Chicharrones (Fried Pork Rinds), Fried Egg. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justrisa's weight history
|