Weigh In record (no journal entry) for 27 December 2010
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1466 kcal
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Fat: 96.30g | Prot: 124.29g | Carb: 19.34g.
Breakfast: cream cheese, chives, Celery, ham, cheese, scrambled eggs. Lunch: cesar dressing, parmesan cheese, chicken breast, lettuce. Dinner: cheese cheddar, Red Tomatoes (Canned), Ground Beef. Snacks/Other: celery, cream cheese, atkins shake. more...
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losing 1.0 lb a week
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bammasmom's weight history
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