Weigh In record (no journal entry) for 27 December 2010
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231.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1067 kcal
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Fat: 47.20g | Prot: 54.21g | Carb: 109.77g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: wheat tortilla, ranch dressing, tortilla strips, shrimp. more...
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gaining 6.0 lb a week
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