Weigh In record (no journal entry) for 27 December 2010
|
130.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 December 2010:
|
2016 kcal
|
Fat: 120.08g | Prot: 95.75g | Carb: 137.42g.
Breakfast: Breakfast Casserole, Coffee (Brewed From Grounds), Vanilla Caramel Creamer. Lunch: queso dip, Scoops! 100% White Corn Tortilla Chips, Cobb Salad. Dinner: filet mignon, margarine, dinner roll, turkey gravy, mashed potatoes, green bean casserole. Snacks/Other: York Peppermint Patty (Fun Size). more...
|
|
1597 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiralewis1's weight history
|