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9.0 % body fat (highly inaccurate reading from body composition scanner)
81.3 cm waist measure (sort of)
I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
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131.0 lb
Lost so far: 13.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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gaining 1.1 lb a week
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