krgchq's Journal, 26 December 2010

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Weigh In record (no journal entry) for 26 December 2010

144.0 lb Lost so far: 40.0 lb. Still to go: 4.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 December 2010:

1103 kcal

Fat: 39.58g | Prot: 41.51g | Carb: 149.80g. Breakfast: milk. Dinner: stuffing, green beans, turkey. Snacks/Other: granny smith apple, cool whip, pumpkin pie. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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krgchq's Journal, 26 December 2010

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