Weigh In record (no journal entry) for 06 September 2013
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176.4 lb
Lost so far: 21.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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240 kcal
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Fat: 15.92g | Prot: 19.92g | Carb: 4.21g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Splenda No Calorie Sweetener Packets, Egg, 2% Fat Milk. more...
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gaining 1.4 lb a week
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tesseeb's weight history
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