cleyt's Journal, 26 December 2010

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Weigh In record (no journal entry) for 26 December 2010

151.5 lb Lost so far: 0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:

2525 kcal

Fat: 77.00g | Prot: 70.00g | Carb: 412.00g. Lunch: Mountain Dew (12 fl oz), Grilled Chicken Panini. Dinner: Prints Original Potato Crisps, Crunchy Taco. Snacks/Other: Prints Original Potato Crisps, Mountain Dew (12 fl oz), Frosted Sugar Cookies. more...

2768 kcal

Activities & Exercise: Running - 9/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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cleyt's Journal, 26 December 2010

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