Darrelltwo's Journal, 26 December 2010

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Weigh In record (no journal entry) for 26 December 2010

215.4 lb Lost so far: 9.0 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:

1209 kcal

Fat: 34.02g | Prot: 76.09g | Carb: 146.11g. Breakfast: Cheddar Cheese on Wheat Crackers. Lunch: Peanut Butter and Honey. Dinner: Chicken Dinner. Snacks/Other: Juice Pack Cooked or Canned Fruit Cocktail, Java Monster Lo-ball. more...

2380 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.1 lb a week

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Darrelltwo's Journal, 26 December 2010

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