helenfrus's Journal, 06 September 2013

"+; +"
136.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
765 kcal Fat: 32.96g | Prot: 44.71g | Carb: 72.06g.   Breakfast: St. Dalfour sugar free fig spead, Lactel Matin Léger, pural crusty epeautre. Lunch: Blini Ktipiti, Merzer Fromage. Snacks/Other: Ого Отруби Пшеничные, Taillefine Yaourt aux Fruits 0% Citron, Strawberries. more...
losing 21.7 lb a week

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