bubblesnap's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
208.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:
1811 kcal Fat: 67.60g | Prot: 47.67g | Carb: 124.24g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: specialty's focaccia, Specialty's Southwestern Salad (Small). Dinner: Bob Evans Blueberry Crepe, Wegmans White Balsamic Salad Dressing, Deep Fried Potato French Fries (from Frozen), Crepevine California Crepe. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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