Weigh In record (no journal entry) for 05 September 2013
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251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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2013 kcal
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Fat: 114.69g | Prot: 107.14g | Carb: 148.48g.
Breakfast: Bananas , CytoSport 100% Whey Protein - Chocolate, Skippy Natural Creamy Peanut Butter. Lunch: Doritos Nacho Cheese, Firehouse Subs Smokehouse Beef & Cheddar Sub (Medium). more...
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losing 7.0 lb a week
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tyler1413's weight history
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