Weigh In record (no journal entry) for 02 November 2020
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154.1 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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2595 kcal
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Fat: 66.45g | Prot: 138.13g | Carb: 342.96g.
Breakfast: Milbona Yogurt Greco senza Grassi, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Conad Uva Sultanina, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Banana, Daily Bread Pane ai 4 Cereali, Conad Piacersi Ricottine Light, Conad Passata Classica, Involtini di Carne, Barilla Penne Rigate. Dinner: Verso Natura Conad Semi di Girasole, Conad Uva Sultanina, Prozis Maple Syrup Zero, Milbona Skyr Magro Bianco, BIOdì Farro Soffiato al Naturale, Conad Gocce di Cioccolato Extra Fondente, Prozis Burro di Arachidi, Alesto Nocciole, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Banana Walnut, Prozis Fiocchi di Avena Grandi. more...
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gaining 17.0 lb a week
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