jessicatinoco89's Journal, 24 December 2010

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Weigh In record (no journal entry) for 24 December 2010

188.0 lb Lost so far: 12.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2010:

2525 kcal

Fat: 107.09g | Prot: 108.72g | Carb: 293.48g. Breakfast: American Cheese Singles, Chicken Breast (Skin Not Eaten), Flour Tortillas (Burrito Size). Lunch: Pepsi. Dinner: Orange juice1, 2% Fat Milk, Chocolate Chip Cookies (Soft Type). more...

2095 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.0 lb a week

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jessicatinoco89's Journal, 24 December 2010

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