Weigh In record (no journal entry) for 05 September 2013
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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1156 kcal
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Fat: 63.58g | Prot: 20.06g | Carb: 132.60g.
Breakfast: Yeast Leavened Doughnuts (with Jelly Filling). Lunch: Yeast Leavened Doughnuts (with Jelly Filling). more...
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steady weight
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