Weigh In record (no journal entry) for 04 September 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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269 kcal
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Fat: 8.49g | Prot: 6.62g | Carb: 45.37g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Water . more...
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gaining 4.2 lb a week
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