|
Can't believe how well I'm doing. I am less than the goal weight I had in mind!
|
120.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2013:
|
1773 kcal
|
Fat: 129.11g | Prot: 81.95g | Carb: 73.94g.
Breakfast: Strawberries, Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Roasted Broiled or Baked Chicken, Cooked Eggplant, Chef Boyardee Pizza Sauce, Mexican Blend Cheese. Dinner: no bake strawberry low carb cheesecake, Baby Carrots, Cooked Green Cabbage, Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Breyers Carb Smart Ice Cream Bar. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frenchie57's weight history
|