Weigh In record (no journal entry) for 04 September 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2013:
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1642 kcal
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Fat: 121.54g | Prot: 111.10g | Carb: 33.59g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Chicken Nuggets, Olive Oil, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Cheddar Cheese. Lunch: Walnuts. Dinner: Walnuts, Butter-Vegetable Oil Blend, Dried Coconut (Flaked, Sweetened), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Pecans. more...
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2873 kcal
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Activities & Exercise:
Housework - 7 hours and 30 minutes, Running - 9/mph - 7 minutes, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...
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