Weigh In record (no journal entry) for 23 December 2010
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227.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1785 kcal
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Fat: 43.00g | Prot: 63.00g | Carb: 320.00g.
Breakfast: Orange Thirst Quencher, Sugar Free Syrup, KSTEAZ WHLE WHEAT&HNY PANCK MX, Whipped Light Cream. Lunch: Half Pound Red Burrito, Crispy Fish Taco. Dinner: Grated Parmesan Cheese, Orange Thirst Quencher, Casual Eating Favorites French Bread Pepperoni Pizza. more...
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gaining 29.4 lb a week
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