Weigh In record (no journal entry) for 16 February 2009
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2009:
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954 kcal
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Fat: 27.44g | Prot: 66.82g | Carb: 111.86g.
Breakfast: banana, Light mixed fruit yogurt. Lunch: onion, salmon. Dinner: blackberries, celery, carrots, onion, green onion, broccoli, chicken tender. more...
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2226 kcal
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Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Running - 10/mph - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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