Weigh In record (no journal entry) for 23 December 2010
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233.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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2032 kcal
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Fat: 98.54g | Prot: 166.24g | Carb: 145.02g.
Breakfast: Sugar. Lunch: Fresh Seasonal Vegetables, LongHorn Shrimp and Lobster Dip with Chips, Flo's Filet (7 oz). Dinner: Hungry Man Grilled Bourbon Steak Strips. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 9.8 lb a week
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