Weigh In record (no journal entry) for 23 December 2010
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200.6 lb
Lost so far: 26.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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856 kcal
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Fat: 63.28g | Prot: 54.24g | Carb: 16.57g.
Breakfast: heavy cream land o lakes, Egg. Lunch: sour cream, Mustard, Mayonnaise, Rotisserie Chicken. Snacks/Other: red peppers, Cucumber (with Peel). more...
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losing 2.8 lb a week
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