Weigh In record (no journal entry) for 03 September 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1349 kcal
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Fat: 54.60g | Prot: 75.11g | Carb: 154.92g.
Lunch: Sau sea SAU SEA COCKTAIL SAUCE, krab smart krab smart. Dinner: Olive Oil, Boar's Head Pancetta, Garbanzo Beans, 365 Cannellini Beans, Turkey, Escarole, Barilla Orzo. Snacks/Other: Lactaid 2% Milk, Planters NUT-rition Energy Mix Berry Nut, Thomas' Better Start Light Multi-Grain English Muffin, Honeydew Melons. more...
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gaining 0.8 lb a week
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