Weigh In record (no journal entry) for 29 October 2020
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192.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1543 kcal
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Fat: 47.95g | Prot: 78.58g | Carb: 198.84g.
Breakfast: One A Day Prenatal Gummies. Lunch: Toasted Bread. Dinner: Dungeness Crab (Cooked, Moist Heat), Taco Bell Crunchwrap Supreme. more...
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losing 5.6 lb a week
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