Weigh In record (no journal entry) for 22 December 2010
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223.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1785 kcal
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Fat: 48.00g | Prot: 72.00g | Carb: 258.00g.
Breakfast: PEANUT BUTTER CRUNCH BARS, Fat Free Milk, Whipped Light Cream, KSTEAZ WHLE WHEAT&HNY PANCK MX, Sugar Free Syrup. Lunch: Crispy Fish Taco, Half Pound Red Burrito. more...
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losing 16.8 lb a week
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tyler1413's weight history
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