dbootz's Journal, 22 December 2010

170.4 lb Lost so far: 61.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

2157 kcal

Fat: 89.24g | Prot: 66.71g | Carb: 272.63g.   Breakfast: Cream Cheese, Onion Bagel. Lunch: Tortilla Chips (White Corn), Strawberry Cheese Cake, Bean Burrito, Boiled Egg. Dinner: Hard Taco Shells, Tempeh Tacos. Snacks/Other: Kit Kat. more...

1883 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...