I have been eating stuff out of boxes pretty much the whole month! I have started a new job and I'm very busy but that is no excuse.
I need to have fruit again and drinks lots of water too. AND either get back to the gym or do some sort of exercise becuase I feel like a bloated hippo!
ergh.
|
133.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 September 2013:
|
1343 kcal
|
Fat: 39.57g | Prot: 61.62g | Carb: 190.58g.
Breakfast: Starbucks Skinny Hazelnut Latte (Venti). Lunch: Orange Mango Juice Drink, Corner Bakery Cafe Chicken Pesto Sandwich. Dinner: Clementines, Kiwi Fruit. Snacks/Other: Snickers Snickers Bar (Fun Size), Potato Chips. more...
|
gaining 1.0 lb a week
|