Weigh In record (no journal entry) for 27 October 2020
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266.1 lb
Lost so far: 22.4 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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762 kcal
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Fat: 41.22g | Prot: 62.35g | Carb: 38.34g.
Breakfast: Aceite de Coco, Sardinas en Aceite (Enlatadas), Aguacate, Almendras. Lunch: Tomate Verde, Queso Mozzarella, Cebollas, Atún en Agua (Enlatado), Papa Cocida, Berenjena Cocida. more...
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losing 3.3 lb a week
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100286806ab's weight history
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