Weigh In record (no journal entry) for 21 December 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2010:
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1304 kcal
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Fat: 27.07g | Prot: 51.38g | Carb: 218.33g.
Breakfast: Lower Sugar Strawberries & Cream Instant Oatmeal. Lunch: whole wheat bread, turkey. Dinner: One Dish Favorites Santa Fe-Style Rice & Beans. Snacks/Other: kiwi, Wheat Thins Crackers - Original, Blueberry Bagels, Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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