Weigh In record (no journal entry) for 27 October 2020
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222.4 lb
Lost so far: 4.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1955 kcal
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Fat: 73.00g | Prot: 39.00g | Carb: 114.80g.
Breakfast: Monster Beverage Ultra Sunrise (Can). Lunch: Five Guys Mayonnaise, Five Guys Little Bacon Cheeseburger, Five Guys Little Fries. Snacks/Other: Smirnoff Vodka. more...
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steady weight
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