Weigh In record (no journal entry) for 21 December 2010
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1213 kcal
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Fat: 77.60g | Prot: 91.04g | Carb: 50.50g.
Breakfast: red pepper, mushrooms, Egg. Lunch: pepper orange, avocado, chicken breast. Snacks/Other: almonds, cauliflower, carrot, broccoli, walnuts. more...
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losing 1.0 lb a week
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halfeaten's weight history
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