owlfeathers's Journal, 27 October 2020

Weigh In record (no journal entry) for 27 October 2020
176.3 lb Lost so far: 10.3 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2020:
204 kcal Fat: 14.98g | Prot: 13.00g | Carb: 3.14g.   Breakfast: Pesto Sauce, Egg, Outer Aisle Plantpower Sandwich Thins. more...
losing 6.3 lb a week



     
 

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