goodbyeold's Journal, 02 September 2013

Started Insanity challenge today. Fit test reminding me again what I'm in for. Here are day 1 results:
switch kicks 120
power jacks 59
power knees 117
power jumps 43
globe jumps 12
suicide jumps 21
push-up jacks 30
low plank oblique 64
144.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed 100%.
losing 4.2 lb a week

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